The Tease Pilates.

Join the Tribe!

Welcome to The Tribe!

Meet your favorite reformer Pilates studio! We know you’ve been tempted to play with the springs and now you’ve found the perfect studio!

Here at The Tease, we offer a variety of intimate-sized, open-level classes where clients can begin or expand their movement practice. We don’t expect Pilates experts, our instructors meet clients exactly where they are!

Join The Tribe
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Our group sessions are divided into two categories:

• Reformer Classes

• Mat Classes

While a majority of our classes are based on the reformer, we also offer a variety of mat-based classes including yoga and mat Pilates.

The studio offers a variety of pricing options, including:

• New Client Packages

• Class Packages

• Monthly Memberships

• Gift cards Available

You can find the perfect option to fit your unique schedule and fitness needs!

SEE YOU ON THE REFORMER!

1735 S River Road Suite 150,

St. Charles, MO 63303

Open by class and appointment only.

Doors unlock 5 min prior to session start time.

Hi,

I’m Kenzie

Founder & CEO of The Tease Pilates 💕

I created The Tease to be more than a place to move. I envisioned a third space where you could build connections, find your people, and discover your Tribe.

Our approach blends intentional movement with mindfulness, weaving in moments of breathwork and meditation throughout each session. Don’t be fooled, though. You’ll still be sweating, shaking, and getting a little spicy with the springs. 😉 Because more doesn’t always mean better, and movement should be about so much more than simply doing more.

At The Tease, there is no one-size-fits-all approach. Every session is thoughtfully tailored to the bodies in the room, meeting you where you are and helping you move with intention. From personalized reformer adjustments and spring selections to movement modifications that respect your body’s needs, we believe your practice should work with your body, not against it.

Because Pilates isn’t just about how you move. It’s about how you feel, how you connect, and how you show up for yourself.

Find your movement. Find your people. Find your Tribe. 💕

Join the Tribe